---
title: "準提心要 · 金剛拳印"
description: "《準提心要》由明代佛教居士施堯挺所撰，是一部阐述準提法门的修行要典。该书成书于明代，融合了汉传佛教与密宗思想，系统论述了準提菩萨的修持仪轨、真言持诵及观想方法，强调通过身口意三密相应达成解脱。作为準提法的重要文献，该书在明清佛教中影响深远，为修行者提供了简明实用的实践指南，至今仍被汉传佛教徒奉为修持準提法门的核心典籍之一，体现了显密圆融的佛教特色。"
url: "https://rushiwowen.co/en/r/cm9wmcq120we9js0vfserng8s"
---

### 金剛拳印

大拇指捻無名指根第一節。捻時。念唵字。餘四指𮞏握大拇指作拳。𮞏念四吽字誦呪畢。亦𮞏念五吽字。𮞏開五指散印。○此印能除內外障染成就一切功德。

> Press the thumb against the base of the ring finger at the first joint. While pressing, silently recite the syllable "Om." Curl the remaining four fingers to grip the thumb, forming a fist. Silently recite the four-syllable "Hum" mantra. After completing the recitation, silently recite the five-syllable "Hum" mantra. Then, open the five fingers and release the mudra. ○ This mudra can eliminate both internal and external obstacles and defilements, and accomplish all merits and virtues.