---
title: "瑜伽師地論 · 1目 釋往"
description: "瑜伽师地论是佛教大乘瑜伽行派的重要经典，相传由弥勒菩萨口述，无著菩萨记录，唐代高僧玄奘于贞观年间从印度取回并译成汉文。该论共100卷，系统阐述瑜伽行派的教义，内容包括十七地、三性、八识、修行次第等核心理论，被誉为大乘佛教的百科全书。作为唯识学的根本论典，瑜伽师地论奠定了唯识学派的理论基础，对汉传佛教和藏传佛教影响深远，在佛教思想史上具有崇高地位，是研究唯识学和瑜伽行派必读的经典著作。"
url: "https://rushiwowen.co/en/r/cma8zhgek03adib04zwpn7o0o"
---

若有自愛補特伽羅初修業者，始修業時，為隨證得自義利故，先應四處安住正念，然後往詣善達瑜伽或軌範師、或親教師、或餘尊重、似尊重所。云何四處？一、專求領悟，無難詰心處；二、深生恭敬，無憍慢心處；三、唯求勝善，非顯己能處；四、純為安立自他善根，非求利養恭敬名聞處。

> If there is a person who loves himself and is a beginner practitioner, when first undertaking practice, in order to attain his own benefit and welfare, he should first dwell with right mindfulness in four places, and then approach one who is skilled in yoga, either a preceptor, a teacher, or another venerable one, or one similar to a venerable one. What are the four places? First, the place of solely seeking understanding, without a mind that finds fault or challenges. Second, the place of deeply generating reverence, without a mind of arrogance or pride. Third, the place of seeking only the supreme good, not of displaying one’s own ability. Fourth, the place of purely establishing the wholesome roots of oneself and others, not of seeking material gain, reverence, fame, or reputation.

如是正念到師處已，先求開許請問時分，然後安詳躬申請問。

> Thus, with proper mindfulness, having arrived at the teacher's presence, first seek permission for the time of inquiry, then calmly and respectfully bow and present your questions.

將請問時，偏覆左肩，右膝著地，或居下坐曲躬而坐，合掌恭敬，深生愧畏，低顏軟語請問瑜伽：

> When about to inquire, they should cover the left shoulder, place the right knee on the ground, or sit in a lower seat with a bowed posture, joining palms in reverence, deeply generating humility and awe, with lowered countenance and gentle speech, to inquire about the Yoga.

我於如是瑜伽行中欲求受學，唯願慈悲，為我宣說。

> In this practice of yoga I seek to receive and learn, I earnestly beseech your compassion to expound it for me.