---
title: "增壹阿含經 · 6"
description: "增壹阿含經是佛教重要经典之一，由东晋时期译经师瞿昙僧伽提婆翻译。该经属于早期佛教阿含部经典，以数字递增方式组织教义，从一到十逐层阐述佛法要义，涵盖四圣谛、八正道、因果业报等核心思想。经文内容包含佛陀开示、弟子问答及修行指导，体系完整，是研究原始佛教的重要文献。作为汉传佛教根本经典之一，增壹阿含經在佛教史上具有崇高地位，为后世禅修与教理研究提供了重要依据，对东亚佛教发展影响深远。"
url: "https://rushiwowen.co/en/r/cmbrp2zjz0692lg041w711g5p"
---

### （六）

> (6)

聞如是：

> Thus have I heard:

一時，佛在舍衛國祇樹給孤獨園。

> Once, the Buddha was staying in the Jeta Grove, in the garden of Anathapindika, near the city of Shravasti.

爾時，世尊告諸比丘：「寧常眠寐，不於覺寤之中思惟亂想，身壞命終，生於惡趣。寧以火燒鐵錐而烙于眼，不以視色興起亂想。興想比丘為識所敗；比丘已為識所敗，必當趣三惡道：地獄、畜生、餓鬼。

> At that time, the World-Honored One told the monks: "It is better to always sleep than to entertain scattered thoughts while awake, for such thoughts lead to the lower realms after the body breaks and life ends. It is better to sear one's eyes with a red-hot iron spike than to let the sight of forms stir up scattered thoughts. A monk who entertains such thoughts is defeated by consciousness; once defeated by consciousness, he will surely descend to the three lower realms: hell, the animal realm, and the realm of hungry ghosts."

「今我所以說者何？彼人寧當睡眠，不於覺寤之中思惟亂想；寧以利錐刺壞其耳；不以聽聲興起亂想。興想比丘為識所敗，寧恒睡眠，不於覺寤起於亂想。

> Now what am I saying? Better for a person to sleep than to let their mind wander with chaotic thoughts while awake. Better to stab one's own ears with a sharp awl than to listen to sounds that stir up disordered thinking. A monk who entertains chaotic thoughts is defeated by consciousness. It is better to remain constantly asleep than to arise in wakefulness and give rise to such confused imaginings.

「寧熱鉗壞其鼻根，不以聞香興起亂想。興想比丘為識所敗；已為識所敗，便墮三惡趣：地獄、畜生、餓鬼。我所說者，正謂此耳。

「寧以利劍截斷其舌，不以惡言、麁語墮三惡趣：地獄、畜生、餓鬼。寧常睡眠，不於覺寤興起亂想。

「寧以熱銅葉纏裹其身，不共長者、居士、婆羅門女共相交接；設與交接言語往返者，必墮三惡趣：地獄、畜生、餓鬼。我所說者，正謂此耳。

「寧恒睡眠，不以覺寤意有所念，欲壞聖眾；已壞聖眾，墮五逆罪，億千諸佛終不療救。夫鬪亂眾者，必當墮不救之罪。是故，我今說寧常睡眠，不於覺寤意有所念，欲壞聖眾，受無救之罪。是故，比丘！當將護六情，無令漏失。如是，比丘！當作是學。」

爾時，諸比丘聞佛所說，歡喜奉行。