---
title: "十牛圖和頌 · 馴伏"
description: "《十牛图和颂》是宋代廓庵师远禅师创作的著名禅宗典籍，以牧牛为喻描绘修行者参禅悟道的过程。作品包含十幅图画及对应诗偈，依次展现寻牛、见迹、见牛、得牛、牧牛、骑牛归家、忘牛存人、人牛俱忘、返本还源、入廛垂手十个阶段，形象阐释了从发心修行到彻悟解脱的完整禅修路径。该典籍源于唐代禅宗思想，后成为临济宗重要修行指南，在东亚佛教界影响深远，被誉为禅门心法瑰宝，对后世禅修理论与实践具有重要指导意义。"
url: "https://rushiwowen.co/en/r/cmcwc0gp60djbl804xhqtnsiw"
---

### 馴伏

> Tamed

暖風晴日柳溪邊 俛首循人意悄然花落郊原春色晚 相隨歸去不須牽

> Warm breeze, clear day, by the willow-lined creek, Head bowed, following others' wishes, quietly at peace. Flowers fall on the fields, the spring colors grow late, Together we return, no need to be led or pulled along.