---
title: "十牛圖和頌 · 無碍"
description: "《十牛图和颂》是宋代廓庵师远禅师创作的著名禅宗典籍，以牧牛为喻描绘修行者参禅悟道的过程。作品包含十幅图画及对应诗偈，依次展现寻牛、见迹、见牛、得牛、牧牛、骑牛归家、忘牛存人、人牛俱忘、返本还源、入廛垂手十个阶段，形象阐释了从发心修行到彻悟解脱的完整禅修路径。该典籍源于唐代禅宗思想，后成为临济宗重要修行指南，在东亚佛教界影响深远，被誉为禅门心法瑰宝，对后世禅修理论与实践具有重要指导意义。"
url: "https://rushiwowen.co/en/r/cmcwc0gp60djcl804d8m92a9i"
---

### 無碍

> Unobstructed

調伏多年意自如 水邊林下總無拘一聲羗笛松風起 此日忘懷樂有餘

> The mind, tamed through years, moves freely as it pleases— By the water's edge, beneath the forest, never bound. A distant flute, a breeze through pines, arises— This day, all cares forgotten, joy overflows.