---
title: "十牛圖和頌 · 獨照"
description: "《十牛图和颂》是宋代廓庵师远禅师创作的著名禅宗典籍，以牧牛为喻描绘修行者参禅悟道的过程。作品包含十幅图画及对应诗偈，依次展现寻牛、见迹、见牛、得牛、牧牛、骑牛归家、忘牛存人、人牛俱忘、返本还源、入廛垂手十个阶段，形象阐释了从发心修行到彻悟解脱的完整禅修路径。该典籍源于唐代禅宗思想，后成为临济宗重要修行指南，在东亚佛教界影响深远，被誉为禅门心法瑰宝，对后世禅修理论与实践具有重要指导意义。"
url: "https://rushiwowen.co/en/r/cmcwc0gp60djfl804yxc1exp6"
---

### 獨照

> Unique Illumination

玉鞭無用草繩閒 踪跡全無古路間空手獨歸林月下 更前一步即牢關

> A jade whip is useless now; a grass rope lies idle— No trace of footsteps remains along the ancient path. Empty-handed, I walk alone beneath the forest moon; One more step forward would be the prison gate.