---
title: "十牛圖和頌 · 初調"
description: "《十牛图和颂》是宋代廓庵师远禅师创作的著名禅宗典籍，以牧牛为喻描绘修行者参禅悟道的过程。作品包含十幅图画及对应诗偈，依次展现寻牛、见迹、见牛、得牛、牧牛、骑牛归家、忘牛存人、人牛俱忘、返本还源、入廛垂手十个阶段，形象阐释了从发心修行到彻悟解脱的完整禅修路径。该典籍源于唐代禅宗思想，后成为临济宗重要修行指南，在东亚佛教界影响深远，被誉为禅门心法瑰宝，对后世禅修理论与实践具有重要指导意义。"
url: "https://rushiwowen.co/en/r/cmcwc0gp60djjl804h1vmd5oq"
---

### 初調

> Initial Taming

纔獲繩頭把鼻穿 謾將痛處更加鞭也知鄉井迢迢遠 拽轉頭來著力牽

> Only when the rope's end is grasped does the nose get threaded, Yet on the wound, more lashes are heedlessly spread. Though one knows the road home stretches far and wide, He turns his head and pulls with all his might.