---
title: "禪關策進 · 寢食兩忘"
description: "明末高僧云栖袾宏辑录。本书成于晚明禅风略显疏狂之际，旨在匡正禅门流弊。内容汇集历代禅宗祖师精要开示、参禅决疑公案及实修方法，重在指导学人如何参透话头、突破疑情，是一本禅修实践的重要指南。在佛教史上被誉为禅门实修宝典，对后世禅者砥砺道心、精进用功影响深远。"
url: "https://rushiwowen.co/en/r/cmcwjamxl0c9ol704sppxkmqe"
---

### 寢食兩忘

> Forgetting Sleep and Food

松源岳禪師。初以居士參應菴華。不契。愈自奮勵見密菴傑。隨問隨答。密嘆曰。黃楊木禪耳。奮勵彌切至忘寢食。會密入室問僧。不是心不是佛不是物。師從傍大悟。

> Master Songyuan Yue first came as a layman to study under Ying'an Hua, but did not find harmony. He grew even more determined and went to see Mi'an Jie. Whatever he was asked, he answered readily, yet Mi'an sighed, saying, "This is just a boxwood meditation." His determination intensified to the point of forgetting sleep and food. One day, during Mi'an's private instruction, the master asked a monk, "It's not the mind, not the Buddha, not a thing." Hearing this, Songyuan was suddenly enlightened from the side.