---
title: "華嚴普賢行願修證儀 · 淨身方法第三"
description: "華嚴普賢行願修證儀是宋代高僧淨源編集的一部佛教修行儀軌，以華嚴宗思想為核心，融合普賢菩薩十大行願的修持方法。淨源為北宋華嚴宗重要代表人物，致力於復興華嚴教義。該書系統闡述了從發心到成佛的完整修行次第，強調觀行並重、理事圓融的華嚴特色，內容包含禮懺、持誦、觀想等實修方法。作為華嚴宗重要儀軌文獻，它體現了宋代華嚴修行體系的成熟形態，對後世華嚴修行影響深遠，至今仍是研習華嚴行法的重要典籍。"
url: "https://rushiwowen.co/en/r/cmcx14bz40006le04k4rlny5y"
---

### 淨身方法第三

> Purification Methods, Chapter 3

夫衣服身形。皆是行人心所依處也。若欲修此圓頓大行。先須禮懺。禮懺之法。必須淨心。心不孤起。必藉依緣。依緣清淨。心即清淨。故須嚴淨衣服身形也。然出家者。本合護淨。若料常時。護之不謹。即臨入道場。著新淨衣。如無新者。洗浣故衣。次須澡浴身體。身若穢觸。豈堪近於聖賢。雖諸佛無嫌。而神祇不衛。神祇不衛。則邪魔惱亂障難生也。非唯淨身。猶須淨心。絕諸緣念。專稟一心。念所修法。晝夜六時。禮請三寶。不得託事放逸睡眠。亦不剎那念世襍事。宜在密防。勿令萌動。三業如此。縱遇障緣。無退失矣。

> The physical body and clothing are where practitioners rely. To cultivate this perfect and sudden Great Practice, one must first engage in repentance and reverence. The method of repentance and reverence requires a purified mind. The mind does not arise in isolation; it must rely on conditions. When the conditions are pure, the mind becomes pure. Therefore, one must maintain clean and dignified clothing and body. Those who have left home life should naturally keep themselves pure. If one has been negligent in daily life, then before entering the practice hall, one should put on new, clean robes. If none are available, wash the old ones. Next, one must bathe the body. If the body is dirty, how can one approach the sages? Although the Buddhas have no aversion, the divine spirits will not protect one. Without divine protection, demonic obstacles and confusion will arise. Not only should one purify the body, but the mind must also be purified. Cut off all random thoughts, dedicate yourself single-mindedly to the practice you are cultivating. Throughout day and night, in the six periods, pay homage to the Three Jewels. Do not use tasks as an excuse to indulge in laziness or sleep, nor should you think of worldly matters even for an instant. Guard your mind carefully, not allowing even a spark of such thoughts to arise. When the three actions (body, speech, and mind) are thus, even if encountering obstacles, there will be no regression.