---
title: "湛然圓澄禪師語錄 · 出山釋迦佛"
description: "湛然圆澄禅师语录由明代禅宗高僧湛然圆澄所述，其门人明凡记录，丁元公与祁骏佳编撰。该书成书于明末佛教复兴时期，收录圆澄禅师的开示、法语、公案及书信，集中体现其禅学思想与修行指导，倡导直指人心、见性成佛的曹洞宗风。作为明代禅宗重要文献，该语录不仅传承了临济与曹洞宗的精髓，对后世禅修者具有深远影响，是研究明清佛教禅宗思想与实践的重要典籍。"
url: "https://rushiwowen.co/en/r/cmcxr5xss00kgi9041sax41qu"
---

### 出山釋迦佛

> Shakyamuni Emerges from the Mountains

舉足下足。無非道場。指真自語。不許思量。森羅萬象。全無伎個。這個如是。莫論青黃。

> Every step you take, whether lifting or placing your foot, is itself a place of practice. Point directly at truth and speak from it—no need for deliberation. The vast array of phenomena, in all their variety, hold no fixed form or trick. Just this is thus; there's no need to debate whether it's blue or yellow.