---
title: "雪竇石奇禪師語錄 · 十二時歌"
description: "雪竇石奇禪師語錄是清代臨濟宗高僧通雲禪師的語錄集由弟子行正等人編錄通雲禪師法號石奇住持浙江雪竇寺活躍於明末清初該書收錄其開示法語機鋒問答及詩偈內容深入闡釋禪宗心性公案與修行實踐展現了臨濟宗峻烈直捷的宗風在明清禪宗史上具有重要地位是研究臨濟宗傳承與清代禪學思想的重要文獻對後世禪修者具指導意義"
url: "https://rushiwowen.co/en/r/cmgn0wlc80zpojl04dh8q2wkm"
---

### 十二時歌

夜半子，虱蚤咬破當門齒，鼻邊雖厭血腥腥，摸著一個更歡喜。

雞鳴丑，翻個身兮睡不久，柴床硬得骨頭疼，蓆破思量難出手。

> At the rooster's crow in the hour of the Ox, I toss and turn, sleep fleeting and brief. The rough wooden bed makes my bones ache, the worn mat—how can I bear to part with it?

平旦寅，悠悠個事不須論，惟有鄰家來乞火，打戶敲門頻發嗔。

日出卯，堂前苕帚頻來掃，好把柴門急放開，一道靈光常杲杲。

> At sunrise, the courtyard broom sweeps often, Quickly open the wooden gate wide, A ray of spiritual light shines bright and constant.

食時辰，缽盂托出自相親，途中多少未歸客，嗅著些香空嚥津。

> At the hour of the meal, Bowl in hand, I go forth with ease, Yet on the road, many wanderers remain, Catching a whiff of the scent, they swallow their thirst in vain.

禺中巳，拈得鼻孔打失耳，鬧市叢中不見人，達磨遺來一隻履。

> At the hour of the snake, I pinch my nose and lose my ears; In the bustling market, no one is seen— Bodhidharma left behind a single sandal.

日正午，大地分明無寸土，家家戶戶保平安，分付時人休莽鹵。

> At high noon, the earth shows not an inch of soil; Every household rests in peace and safety. I urge you now: do not act rash or reckless.

日昳未，瞌睡起來討盡氣，熨斗煎茶沒處尋，肚裏無明火空沸。

> In the afternoon drowsiness rises, seeking to exhaust the spirit. The iron heats tea yet finds no place to rest; Within the belly, the fire of ignorance boils in vain.

晡時申，分明不見自家親，十市街頭石敢當，他之東魯我西秦。

> At dusk, I cannot see my own family clearly, The stone guardian at the crossroads stands firm, They head east to Lu, I journey west to Qin.

日入酉，拄杖夜來不唧溜，忽然撞著個村僧，拈未起時他又走。

黃昏戌，老鼠床頭打隊出，不顧我儂窮殺人，瓮頭麻麥都翻失。

人定亥，皓月澄澄照滄海，曹溪路上沒人行，塞耳漁翁聲款乃。