---
title: "天寧法舟濟禪師剩語 · 示雪洲坐禪"
description: "天寧法舟濟禪師剩語是明代高僧道濟的語錄彙編由弟子如淵等人編集道濟即民間廣為流傳的濟公原型但此書展現的是其作為禪宗法脈傳承者的嚴肅面向內容收錄其開示語錄詩偈及書信等涉及禪宗心性修行及日常應用之談反映了明代禪宗的生活化與實踐精神該書是研究道濟思想及明代禪宗發展的重要文獻對了解濟公的歷史真實形象及臨濟宗風貌具有獨特價值在佛教典籍中佔有一席之地"
url: "https://rushiwowen.co/en/r/cmgn4h72x158ok104t09g2oj6"
---

### 示雪洲坐禪

> Instructions for Snow Island Meditation

坐禪秪為明心性，不明心性坐何禪？坐若便為禪道了，石頭成佛已多年。

> Sitting in meditation is only for awakening the mind-nature. If you haven't awakened your mind-nature, what meditation are you doing? If sitting itself were the entire path to enlightenment, Even stones would have become buddhas long ago.

工夫不間四威儀，聽板聞鐘好下疑。打破未生時面目，卻來爐畔受鉗鎚。

> Practice should be continuous in all four postures—walking, standing, sitting, and lying down. When you hear the board or the bell, it's an opportunity to investigate your doubt. Once you break through the face you had before you were born, come back to the furnace to be shaped and forged.